Ariel Khadr

Ariel Khadr is an IFBB Fitness Pro competitor model and sponsored athlete. After quitting her gymnastics career Ariel Khadr began competing in fitness competitions when she was a teenager. Within a year, she earned her Pro Card at age 17. Ariel Khadr competes as an IFBB Fitness Pro model, and is supported by Ariel Khadr. When she was 16, she began participating in fitness contests after she quit gymnastics. At the age of 17, she received her Pro Card a year after. IFBB Pro, she is the youngest. Ariel was required to take six years away from the stage when she was awarded her Professional card to complete her college. When she completed her college degree Ariel came back in the year the year 2015. The show continued in the same way she was in prior events, such as those of the Toronto Pro Supershow and Mr. Olympia. After her first show was a success, she continued to compete for many years and set more ambitious goals every year. In 2009 she was awarded four additional health titles. In 2009, she was her NPC Team Universe Fitness Nationals Champion. She became the youngest IFBB Fitness Pro ever (aged just 17). Ariel completed her first six years in competition to get her college diploma. In October of 2015, she made a return with her IFBB Fitness Pro Debut in 2015. Phoenix Europa Games. In the show, she finished with a third-place finish. In June of 2016, she won the IFBB Toronto Pro Supershow and consequently, she was able to qualify for Fitness Olympia. In the span of three months, Ariel took to the Olympia stage and took 6th place in the Fitness Division. With no expectations prior to the event, Ariel says she was more than happy of her placing. Ariel had to compete against the best of skilled athletes. Ariel's body continues to grow every year. Ariel loves to work out her back. Her usual back workout is made up of bent-over rows, single-arm lat pull-downs, with a machine. as well as seated rows. The first step is warming up before going onto exercises. Ariel also likes to make use of every minute. She does this by super creating all of the back exercises she does, doing up to four or three supersets of between 10-12 reps. It is recommended to do this type of workout twice per week. One day would be light weight day and another heavy weight day.